Get help now
For you or someone you know. Always free and virtual.
Call 911 if you or someone you know is in immediate danger or needs urgent medical care
Provided through collaboration with
If you are in distress
Indigenous peoples (phone)
Can also call Hope for Wellness at 1-855-242-3310
Indigenous peoples (chat online)
Can also chat online with Hope for Wellness through hopeforwellness.ca
Talk Suicide Canada (English/French)
Call Talk Suicide Canada at 1-833-456-4566 at any time, 24/7, 365 days a year.
Text Talk Suicide Canada at 1-833-456-4566 4 PM—12 AM ET
If someone you care about is in distress
To help you support someone in distress
To speak with a counsellor, call 1-866-585-0445
Please note that any responses or activity on this platform are not being monitored. If you are in crisis, or worried about harm to yourself or others in any way, we urge you to contact immediate services.
